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31-Oct-2017 19:10

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Get this weeks worksheet at AFCv Are you constantly falling behind at school or work? Party Survival Guide for Introverts ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. Over the last fifty or so years, computer scientists have learned a lot of good strategies for managing time effectively — and they have a lot of experience with what can go wrong.

You might be in need of some serious time management tips and techniques, and we're here to help. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Brian Christian shares how we can use some of these insights to help make the most of our own lives. Jordan Tang, Christopher Jimenez, Juan, Tracey Tobkin, Sid, emily lam, Kathryn J Hammond, Elliot Poulin, Noel Situ, Oyuntsengel Tseyen-Oidov, Latora Slydell, Sydney Evans, Victor E Karhel, Bernardo Paulo, Eysteinn Guðnason, Olivier Brunel, Andrea Feliz, Natalia Rico, Josh Engel, Bárbara Nazaré, Gustavo Mendoza, Zhexi Shan, Hugo Legorreta, Steph, Pn DAA, Marcel Trompeter-Petrovic, Sandra Tersluisen, Ellen Spertus, Fabian Amels, sammie goh, Mattia Veltri, Quentin Le Menez, Sarabeth Knobel, Yuh Saito, and Joris Debonnet.

My name is Amy Landino (formerly Amy Schmittauer) and I'm the author of Vlog Like a Boss: How to Kill It Online with Video Blogging.

I'm also an internationally-recognized public speaker, entrepreneur and video content marketing strategist.

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His new book Procrastinate On Purpose: 5 Permissions to Multiply Your Time came out in January of 2015 and was an instant National Bestseller. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Here are the time management tips that have actually helped me (and my friend Chris Ducker! ___ W A T C H M O R E: → MAKE TIME FOR EVERYTHING YOU WANT TO DO https://youtu.be/cgd JL_l M4mk → HOW TO WAKE UP AT 5AM (EVEN IF YOU DON’T FEEL LIKE IT) https://youtu.be/hb Wypa6c Mq M → MY 7 RULES FOR A PRODUCTIVE WEEK https://youtu.be/3Eco57egl_E → HOW TO STOP PROCRASTINATING https://youtu.be/K8mz2-53g JQ ___ 🙌🏻 Subscribe for good vibes | KWDQ 🤳🏻 My book: Vlog Like a Boss | Music | All In My Head by Hallman Download it here: ___ // M E N T I O N E D → WATCH CHRIS DUCKER ON YOUTUBE → BUY A COPY OF RISE OF THE YOUPRENEUR ___ // T H E B O O K S H E L F → Check out a 30 day Audible trial: → The Bookshelf Shop Page | Tx OW → PLAYLIST: My Book Reviews | N ___ // F O L L O W blog | | facebook | twitter | ___ // G O A F T E R I T 💌 Don't miss a beat!

Poor time management not only leads to decreased productivity, it also can be damaging to your mental health. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. Lesson by Brian Christian, animation by Adriatic Animation. Carnegie Mellon Professor Randy Pausch gave a lecture on Time Management at the University of Virginia in November 2007.